Consult your healthcare provider if you notice changes in your bowel habits that last more than two weeks. Tell your healthcare provider if you're having additional symptoms, like:.
Talk to your healthcare provider if the changes in your bowel habits last longer than two weeks and if you're having other symptoms, like stomach pain, weight loss, or a fever. Floating stool due to excess gas is often harmless and goes away without treatment. By now, you know that diet can play a role in the development of floating stools. So, it's possible that adjusting your diet may help with this issue.
For example, some dietitians and healthcare providers recommend that you take out one or two foods from your diet at a time. That way, you can test if those foods contribute to floating stools. Your healthcare provider may also suggest that you keep a record of the foods you eat and your bowel movements.
A record can help your healthcare provider see if there's a pattern or connection between the food you eat and your stools. If you're not able to absorb fat properly, you may have a condition called steatorrhea that can cause your stool to float. The treatment for steatorrhea depends on the primary condition behind it. For instance, steatorrhea can be caused by a condition called cystic fibrosis. Cystic fibrosis treatment often involves digestive enzyme supplements similar to those your pancreas normally releases.
If a certain food makes gas worse, you might not have to avoid it. You can find enzyme supplements over the counter. These supplements can help you digest certain foods, such as beans and milk.
Eating smaller portions can also help. Many foods that can cause gas also have positive traits. Beans, for instance, have about 10 grams of fiber per cup and are rich in antioxidants. Rather than avoiding these foods, try:. Most of the time, excessive gas is the reason why your stool is floating. Certain foods you eat can give you gas.
The main culprits are lactose in milk products, soluble fiber, or sugars in food. That could be raffinose in beans, fructose in fruit, or sorbitol in prunes. But certain conditions can also cause excessive gas or malabsorption, which results in your poop floating. Consult your healthcare provider if you're experiencing other symptoms or if your problem doesn't go away. Having floating poop from time to time is quite common and often food-related. Many times, excessive gas is the issue.
If the problem appears to be regular or you notice other symptoms , talk to your healthcare provider. You may think it's embarrassing, but your healthcare provider hears about issues like this all the time. They can help identify any underlying conditions that might be causing stool changes. Gas pain? Stool issues? Sign up for the best tips to take care of your stomach. Are floating stools associated with specific functional bowel disorders?
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Stollman says it could probably be either, though air is more likely. Extra air in the stool could come from unabsorbed carbohydrates, like lactose or fiber, which ferment in the colon and release gas, says Dr. Sugary alcoholic drinks and artificial sweeteners can also make your poop gassier, says gastroenterologist Kenneth Brown, M. And if your poop contains more air or gas than normal, it will make it lighter—thus more likely to float on top of the water than sink to the bottom of it, like denser turds do.
Still, it's possible that extra fat in your feces can cause it to float, too. In this case, eating more fatty food than normal is likely the culprit, says Dr. When your intestines can't absorb all that fat, it's excreted through your poop.
Fiber-rich foods, such as fruits, vegetables, and whole grains, form a vital part of a healthful diet, so floating stool due to fiber consumption may actually signal good health.
Recommendations for fiber intake vary by age and sex. Women aged 19 to 50 should consume at least 25 grams g of fiber per day, while men in the same age group need at least 38 g of daily fiber.
Gas lowers the density of poop, causing it to float. Many high-fiber foods, such as beans, Brussels sprouts, broccoli, and cauliflower, can cause gas. Some people also develop gas when they change their diet. If poop floats after eating a new food or when switching to a new diet, gas could be the culprit.
An infection in the gastrointestinal tract, such as from E. Sometimes, these infections also cause gas, which lowers the density of poop. Most stomach infections are temporary and go away without treatment. A person should drink plenty of fluids and rest while they are recovering from a stomach infection. If the symptoms get worse or do not improve with time, see a doctor. Some gastrointestinal disorders can cause poop to float. For some people, floating poop may be the first warning sign of a gastrointestinal or bowel problem.
When floating stool occurs alongside other symptoms, such as pain, diarrhea , bloating, or constipation , it may signal an underlying gastrointestinal issue. When the stool is very fatty, it may float.
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